In 100 g (Grams) of Nuts, coconut milk, raw (liquid expressed from grated meat and water) there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Nuts, coconut milk, raw (liquid expressed from grated meat and water).

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water) are listed below.

Water	67.62 g	67.62%
Energy (calorie)	230 kcal
Energy (joule)	962 kJ
Protein	2.29 g	2.29%
Total lipid (fat)	23.84 g	23.84%
Ash	0.72 g	0.72%
Carbohydrate, by difference	5.54 g	5.54%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	3.34 g	3.34%
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.64 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	100 mg	0.1%
Potassium, K	263 mg	0.26%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.67 mg
Copper, Cu	0.266 mg
Manganese, Mn	0.916 mg
Selenium, Se	6.2 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water)